The Health Benefits of Swedish Bitters

Table of Contents

What is Swedish Bitters?

Swedish Bitters is a tonic used in traditional western herbal medicine to aid the digestive system and relieve digestive problems. It is a multi-purpose treatment that can be ingested or used externally to treat wounds and abrasions.

Medicinal Properties & Benefits of Swedish Bitters

Swedish Bitters can be used to treat many different conditions and disorders. Swedish Bitters can be used as a topical treatment as compresses can take away pain, swelling and bruising overnight. Results can often be seen within minutes. When ingested internally, it can be beneficial for:

Gastric tract
Arthritis
Gout
Hay fever
Emphysema
Constipation
Fatigue

History of Swedish Bitters

Swedish Bitters has a long and deep history that spans hundreds of years. Paracelsus, father of modern medicine, created Swedish and used it in the 16th Century, but the recipe disappeared a few years after his death.

Centuries later, the recipe was found among the writings of the well-known Swedish physician and rector of medicine,, who died at 104. All members of his family had reached an unusually old age.

Austrian herbalist Maria Treben rediscovered Swedish Bitters and relates her case history in her own words:

“It sounds like a fairy story, but it is true. As a refugee in a camp in Czechoslovakia, I became very ill with typhoid fever, caused by contaminated meat and through it, came jaundice and an obstruction in the intestines. I spent more than six months in hospital. At night I was hit by terrible pain that shot through my body like a sword. I could neither sit nor stand, walk nor lie down; at the same time I vomited and had diarrhoea. I was a helpless bundle of misery.

“One day a woman brought me a small bottle containing dark brown, strong smelling liquid. She had heard of my illness and wanted to help. The Swedish Bitters had relieved her of a serious complaints. Accompanying it was a transcript of an ‘old manuscript’ in which was explained, in 46 points, how these drops heal. The recipe came from the writings of a well-known Swedish physician. These drops, according to point 43, ‘heal plague, boil and swellings, even if already in the throat’.

“I put the bottle in the medicine chest. I did not believe that these drops could give me back my health, since the doctor could not even help me. Soon I changed my mind. I had another attack. As I had been told that these Swedish drops could be used externally as well, I applied them as a compress on the abdomen. A wonderful warm feeling spread through my body, suddenly it felt as if everything morbid in my body was pulled out. I assure you, that with this single compress, which I had on all day, all complaints of the preceding months disappeared, never to return.”

Drawing from many more successes with Swedish Bitters, not only in her own family but also helping others, Maria wanted to pass on the Swedish Bitters formula. Maria wrote the German herbal ‘Gesundheit aus der Apotheke Gottes’, making public the original, long-lost recipe of Swedish Bitters containing 11 herbs. Maria’s publication soon resulted in many cures.

How to make Swedish Bitters

If you want to find out how to make Swedish Bitters, the recipe can be found in my book titled .

You can buy a bottle of ready-made Swedish Bitters or Swedish Bitters capsules made from the recipe contained in the book.

Swedish Bitters Compresses

Swedish Bitters compresses are often used to provide soothing relief from a wide range of complaints. To prepare a Swedish Bitters’ compress:

Soak cotton wool or a clean cloth (depending on the size of the area you are treating) with Swedish Bitters
Rub some calendula cream on the affected area to prevent your skin from drying
Apply the moistened compress and then overwrap with plastic film slightly larger than the compress
Cover with a woollen or flannel cloth or hand towel
Secure the compress with a scarf or bandage and leave for 4–5 hours or overnight.

Get a better understanding of the powerful effect of herbal medicine and visit our Course Outline here. Choose from a variety of Lesson Packages and join us today!

— Update: 09-02-2023 — cohaitungchi.com found an additional article Everything you need to know about SWEDISH BITTERS. from the website www.wellbeingherbs.com for the keyword benefits of sweden bitters.

WHAT IS SWEDISH BITTERS AND WHAT IS IT USED FOR?

Swedish Bitters is a mix of herbs that are used to make an ethanolic remedy. In addition to Theriak and camphor, bitter drugs are typical components of the various Swedish Bitters formulas that help fight various diseases; an infusion can be taken for pain or problems in the digestive tract, for the normalization of digestion, helps to cleanse liver and blood and some say it was effective as a treatment for Candida. Can be helpful in the treatment of allergies, skin conditions and some hemorrhoids. Bitters mix has also been used as a mild laxative tonic. Taking tonic mix may help those who suffer with inflammation such as arthritis, swollen joints and sprains. There are also reviews, testimonies and recommendations that this specific tinctures of herbs can clean the body of toxins. In addition, the reception of bitterness helps to cope with the symptoms of some diseases of the gastrointestinal tract (nausea, vomiting, lack of appetite, heaviness in the stomach, bloating, heartburn, constipation, etc.).

Apart from bittering agents, Swedish Bitters herbs according to Maria Treben mainly contain anthranoid drugs. As most herbal tonics, they are claimed to cure a large variety of ailments and are still being used in a traditional medicine today.

We carry two different Swedish Bitters recipes known on the market today with corresponding manufacturing regulations. Small Swedish Bitters mix that consists of 11 ingredients and Big Swedish Bitters mix that consists of 22 ingredients. Use of Bitters tonic was recommended and widely practiced by Maria Treben (known Austrian healer and writer). Maria’s recommendation was heavily based on the experiences of the German and Eastern European healers.

*****$21.99Click here to buy swedish bitters mix – 22 ingredients, 50oz of remedy.

HISTORY OF BITTERS MIXES

The Swedish Bitters name, at first seems likely that the ingredients come from the country of Sweden (Swedish), but this is not the case. The name derives from the Swedish physicians Dr. Claus (Klaus) Samst. The elixir is said to be the creation of Swiss physician, Dr. Phillipus Paracelsus, who practiced in the 1500s. However, it wasn’t until the 18th century that it was formally labelled Swedish Bitters by Swedish physicians – Dr. Claus (Klaus) Samst.

The mixture with the different medicinal herbs was already long known in the family of the Swedish health-care professionals, but forgotten.

The physicians, Dr. Claus (Klaus) and Dr. Urban Samst Hjärn found this in the 18 Century, returned and helped many people with different problems and illnesses.

It is believed that the formulation of a similar drug also belongs to the physician Philippus Theophrastus Bombast von Hohenheim Aureolus (short: Paracelsus), who lived in the 16th Century and suffered much of a criticism from pharmacists and doctors, despite his successes in Herbalism, it was considered as an alternative to traditional medicine.

Dr. Samst died at the age of 104 years in a riding accident. It is said that his ancestors lived a long life and have reached a biblical age.

Swedish bitters have been popularized by the Austrian herbalist Maria Treben that examined Samst’s “old manuscript” which detailed the efficacy of the bitters on over 40 medical conditions. Maria Treben published the recipe of the mixture in her book “Health from God’s Pharmacy“, which remarkably run out of over eight million copies. Her specialty was herbal medicine and alternative treatment methods (for the priest and Hydotherapeut Sebastian Kneipp).

HOW DOES IT WORK?

One of the main functions of the Swedish Bitters is to promote secretion of pancreatic and gastric juices and soothe the digestive tract. Tonic stimulates liver functions and promotes secretion of bile from the liver that serves to emulsify or break down dietary fat and clear cholesterol out of our body. Having a healthy liver will enhance the overall digestion process and prevent bloating and flatulence and ensures a smooth nutrient absorption.

HOW TO USE IT

It can be applied as an external agent, or used orally for internal benefits and healing.

Externally Bitters mix is recommended to be used to relieve pain associated with inflammation of the joints, for an earlier healing of wounds, ulcers, and insect bites.

Internally it’s recommended to ingest tincture when having issues with the digestive tract, low gastric secretory function of the pancreas, constipation, bloating, biliary dyskinesia and so forth.

SWEDISH BITTERS HEALTH BENEFITS

Having bitter foods as a part of your daily diet can be very beneficial to your health. Many studies confirmed that getting a proper amount of bitter flavor foods is a key benefit to your digestive health and many important health benefits. Swedish Bitters contain high level of bitterness and taking it diluted with water, tea or juice regularly can help you to:

Fight Sugar cravings
Relive Gas and bloating
Sooth Occasional heartburn
Increase digestive enzymes, bile & HCL production
Calm upset stomach and nausea
Promote absorption of fat soluble vitamins A, D, E, K
Help maintain healthy blood sugar levels
Balance appetite
Ease constipation and regulate bowel movements
Support liver function and healthy skin
Improve biliary, pancreatic and gastric secretion
Sooth digestive tract
Relieve bloating, flatulence, gas, cramps and nausea
Help with toxin elimination
Tonify and regenerate digestive tract
Acting as a gentle laxative
Restore natural acid balance in the stomach
Stimulate blood circulation
Stimulate liver function
Using Swedish Bitters externally will help alleviate inflammations of all kinds if applied to spots, wounds, bruises, scars and contusions

According to the “Old Manuscripts”, Swedish herbs help to fight pain and dizziness, smallpox and rashes of all types. Can be used when suffering from toothaches and blisters on the tongue. They also can relieve stomach cramps, colic and help when suffering from constipation.

*****$14.98click here to buy small swedish bitters – 11 ingredients

HISTORICAL RECIPE OF THE ORIGINAL SWEDISH BITTERS MIX HAD 22 INGREDIENTS

Bitters tonic originally was formulated and found by Dr. Samst and consisted of 22 herbs. Some of the herbs are cheap and available the whole year, and some of them are very expensive and difficult to find because of the small crop amount and sometimes inferior quality.

For this reason and to enhance the profits some merchants and pharmacists started to create a product which consists only of about 11 cheaply and easily available ingredients. Even Maria Treben, who is very famous in the topic of Swedish Bitters wrote about this in her book – she called it the “Little Swedish Bitters”.

Be confident when buying our Swedish Bitters, here is why:

Only the highest quality ingredients used.
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Thousands of satisfied customers.
Only authentic Swedish Bitters imported from Germany.
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In business since 2010
Sold and Recommended by Pharmacies
Approved by European Herbalists
Fast Shipping, Located in California, USA

DIFFERENT MIXES – DIFFERENT PRICE. WHICH ONE TO BUY?

If you take a closer look at the prices, you will see that it makes no sense to buy the “Little Swedish Bitters” if you can have the “BIG Swedish Bitters” that contains the same 11 Herbs PLUS 11 more HIGHLY EFFECTIVE herbs additionally for nearly the same price!

I’m really convinced that Dr. Samst who created original Bitters Mix really knew what he was doing when he created ORIGINAL SWEDISH BITTERS mix that had 22 herbs.

DIFFERENT TYPES OF BITTERS MIXES. WHAT ARE THEY?

Bitters Mixes can be manufactured and sold in finished form (mixed with alcohol), or as a mixture of bagged dry herbs from which the product can be prepared into a balm.

There are mainly two type of Bitters uses on the market, Medical and Aromatic:

Medicinal bitters have combination of herbs that have healing properties, and are used for healing purposes.

Aromatic bitters are generally used in bars and clubs to add aroma and taste to different alcohol based beverages.

Click on this link if you want to know more detailed information about different types of Swedish Bitters on the market today and compare prices and ingredients.

WHAT IS BETTER TO BUY? FINISHED “READY TO USE” MIX, OR AS DRY HERBS?

It all depends on what you are looking for. Here are the Pros and Cons of a “Ready to Use” already mixed Swedish Bitters:

Pros:

You don’t have to wait, bitters are ready to be used.
You don’t have to buy anything (alcohol) else to make the mix.
You can buy the mix in smaller portions.

Cons:

You have to control of the quality of the herbs used in the mix
You cannot use the mix with the alcohol of your choice
You will pay a higher price
You have no control of the herbs to alcohol proportion in the mix

Benefits of buying Swedish Bitters in a form of dry herbs and do it your self, is that you know and see the herbs quality, you can buy more expensive and better quality alcohol for the mix or make alcohol free Bitters Tea and have more Bitters tonic for your money.

Click here to see different types of Swedish Bitters on the market today and compare the prices and volume.

HERBS USED IN THE MIX

Bitters tonic, as already mentioned, is a mixture of medicinal plants, which create a complex effect on the body and help normalize the functions of the digestive system. It also strengthens the protective functions of the body, boosts your immune system, and reduces pain in various inflammatory diseases. It should be noted that Bitters Mix generally does not cause side effects and is recommended by some experts for regular use. But there are know side effects from the Swedish Bitters. Always consult your doctor about taking Bitters tonic, especially if you are taking any medications.

MIXTURE OF HERBS USED

Studies of the mixture of herbs used in Swedish Bitters have shown that it stimulates the salivary glands, the stomach, promotes active development of gastric juices and digestive enzymes, increases peristalsis, and cleanses the liver. Furthermore, it was found that the elixir normalizes the nervous system and enhances the immune system.

Bitter herbal mixes were used to treat common health problems in ancient times. There are several Bitters mixes on the market today, that contain from 11 to 22 different herb mixes. Here are most common herbs that are used in Swedish Bitters mix:

Archangelica, Aloe Barbadensis, Lycopodiaceae, Pimpinella, Carlina acaulis, Veronicae herba, Althaea, Gentian lutea, Acorus calamus, Cinnamonum amphora, Kandis, Viscum album, Commiphora, Jugladaceae, Rhei radix, Carthamus tinctorius, Sennae folium, Ginkgo biloba, Theriaca, Potentilla erecta, Artemisia absinthium, Zedoariae rhizoma.

The Theriaca used today in Swedish Bitters mixtures usually contains angelica root, valerian root, cinnamon bark, Zedoariae, cardamom and myrrh still honey, ferrous sulfate and liqueur wine.

IMPORTANCE OF KANDIS (SUGAR)

Some Bitters mixes that are sold, do not carry Kandis (Candy – Sugar) in it’s ingredients. Kandis play a very important role in the ingredient of the Bitters mix because it helps to get the active agents delivered faster into the blood. If you are Diabetic, please exclude Kandis from your Bitters mix.

BITTERS BALM

Recently, the Bitter balm has gained great popularity due to its unique ability to cleanse the body and restore the work of digestive organs.

There are two known mixtures of Swedish Bitters balm – small and big. The big Bitters mix contains a mixture of 22 herbs / ingredients, while the small Bitters mix contains mixture of 11 to 16 herbs.

BITTERS TINCTURE

Bitters tincture is usually alcohol-based. To prepare Bitters tincture, you will need the proper collection or mix of medicinal plants (can be purchased at the pharmacy or heath stores) and 40% alcohol (vodka, rum and sometimes people use wine).

The infusion should be kept for two weeks in a dark place, stirred regularly or daily, then strained and taken as recommended.

PHARMACODYNAMICS

Affects the operation of the digestive and metabolic processes. If taken orally, a complex of effects on the entire digestive tract takes place, mostly dealing with the elimination of toxins.

The root of rhubarb and the senna leaves stimulate the intestinal peristalsis. Aloe promotes the production of enzymes that reduce inflammation and stimulates the appetite. The Calamus root heals wounds, has a bactericidal effect, normalizes the functioning of the nervous system. Gentian root, cinnamon and saffron are generally taken to improve appetite, help digestion, and stimulate the production of gastric juices and digestive enzymes.

CAN BITTERS BE USED DURING PREGNANCY?

Bitters mixes should not be used by pregnant women. Alcohol used in the balm also could be damaging to the fetus.

CONTRAINDICATIONS – WHO SHOULD NOT BE USING BITTERS MIXES?

Bitters mix should not be used by individuals that have intolerance to some medicinal plants that are part of the infusion, during diarrhea, intestinal obstruction, liver issues, pregnant woman and children up to 12 years. Swedish Bitters can also have a negative effect on the medications that you might be using. Always consult your doctor before taking Bitters Mix.

SIDE EFFECTS FROM SWEDISH BITTERS

Possible laxative effect.
If you have a liver or stomach disease you should avoid alcohol.
Taking Bitters Mix before, during and after your Candida Treatment is possible, but do not take Bitters mix for too long. Swedish Bitters contain berberine that is present in Oregon Grape root and Goldenseal. This plant is an alkaloid and can potentially damage your intestinal lining if taken for too long.
Depletion of potassium levels, can also be possible side effect that can lead to high blood pressure. However, if bitters is taken in small amounts and for about 2 weeks at a time, this side effect can be avoided.
Bitters mix can also cause dehydration especially in children, uterine bleeding and miscarriage in pregnant women. Not recommended for pregnant women, children under 12 and in the case of ulcer.
Do not use Bitters Mix if you experience abdominal pain, nausea or vomiting, or if you have or develop diarrhea.

DOSING AND DIFFERENT USES

Its recommended to take 1 tbsp. of Swedish Bitters elixir twice a day (it is possible to take 1 tbsp. 3-4 times a day. It may be diluted in a glass of tea, water or juice.

Take Bitters Mix for the course of 14 to 30 days, at which point it is recommended you take a break. Then the course can be repeated if necessary.

For external application, compress from Swedish Bitters should be applied directly on the affected area (its required that before making a compress you lubricate the skin with an oily ointment or oil). On average, the compress should be held for about 3 – 2 hours, the duration of treatment varies by case and individually.

DANGERS OF OVERDOSE

Usually Bitters Mix used in high doses should not cause any adverse reactions. Alcohol poisoning can be an issue if Bitters elixir is mixed with alcohol.

Excessive intake amounts of Bitters mix may trigger the development of allergies, cause nausea or dizziness.

DANGERS OF INTERACTION WITH OTHER DRUGS

Swedish Bitters can have a negative effect on medications, or enhance the effect of certain drugs, so it is recommended to take the medicine 30-60 minutes before Bitters mix intake. Always consult with your doctor, especially if you are regularly using other medicine.

STORAGE REQUIREMENTS

Bitters Mix should be stored in a dry, dark place at a temperature not higher than 25 Celsius – 80 Fahrenheit . Should be kept away from children. Shelf life is up to 3 years, but some say the longer it stays the better it gets.

HOW TO USE INSTRUCTIONS

Doses of Bitters Mix intake amounts should be used depending on the disease and it’s severity. When experiencing heartburn, bloating, constipation, lethargy, or apathy, it is recommended to take 1 tbsp of tincture 3 times a day before meals. This tincture can be dissolved in a glass of juice, tea or water.

The average course of treatment is 2-3 months, after which the body begins to actively remove toxins and so forth.

It can also be used for external skin treatment with ulcers, acne, wounds, and can even be used for rinsing the mouth. Swedish Bitters can be used as compress to reduce pain in the joints, arthritis, and rheumatism.

INGREDIENTS USED IN A BIG BITTERS MIX

Bitters mix contains a collection of the following 22 medicinal plants is called “Big Swedish Bitters” mix:

DIFFERENT NAMES, SAME GREAT BITTERS MIX

There are number of different names used for Swedish Bitters. Here are some of the names used:

The Long Life Elixir
Swedish Bitters
Bitter Tea
Schwedenbitter
Tea Kräuterbitter
Kräuterbitter

HOW DOES IT TASTE?

Bitters Mixes don’t have a “poor” taste – it has a very bitter taste. If the taste of the Bitters Mix is to bitter, you can mix it with a tea, juice or water. When deluded with tea or juice, it has a taste of herbs used in the mix. Some reported that the bitterness of the Swedish Bitters is to strong, some say that they love the taste and even add Bitters tonic to the tea just for the better taste. Different Bitters Mixes are also added to some alcoholic drinks to improve the taste. But the main function of the “medicinal” Swedish Bitters mix is not to have pleasant or unpleasant taste – main function of the Swedish Bitters is to heal the body and improve our wellbeing.

BITTERS MIX AND WEIGHT LOSS

Generally speaking Bitters Mix is not there for the weight loss, and most of the reviews from people that use Bitters Mix are not about weight loss. I am sure having a great diet and exercise will be most beneficial for the weight loss. But taking Bitters Mix can be beneficial to your weight loss because it improves digestion and with better digestion, your body will be able to work faster and more efficiently; which will be very helpful for your weight loss.

There is no clinical research that is linking Swedish Bitters to fat reduction or weight management.

SWEDISH BITTERS FROM STEFAN ZWERENZ – 22 INGREDIENTS

Swedish Bitters is considered to be a universal remedy for many diseases. The structure of the 22 ingredients/herbs also know as “BIG SWEDISH BITTERS” includes dry grass, herbs, roots candies and oils. This dry ingredient mixture of about 210 grams – 7.4 ounces can make approximately 1.5 liters – 17 fluid ounces of prepared Swedish Bitters elixir.

To prepare the alcohol-based Bitters Mix, pour the packs with herbs into a glass jar and pour the vodka over it. Store the mix for 14 – 20 days in a dark place and stir daily. After 14 – 20 days Bitters Mix is ready to be used.

Watch a video with detailed instructions on now to make Swedish Bitters mix from dry herbs:

SWEDISH BITTERS BY MARIA TREBEN

The SWEDISH BITTERS by Maria Treben can be used internally as well as externally.

Using the balm helps relieve rheumatic pains, improves overall health, enhances blood flow to the affected area, and cleanses the body and normalizes the urinary system.

It is usually recommended to take 1 – 2 tsp of Swedish Bitters per day.

BITTERS MIX BY DR. THEISS

The Bitters Mix recipe produced by Dr. Theiss comes as already prepared and ready to use elixir and can also be used internally as well as externally. Tincture contains bitter substances that are important for the body to function properly. It helps the digestive system to re-establish the function of all organs.

This infusion is recommended to be taken when having problems with the gastrointestinal tract, the digestive system, and various rheumatisms.

Swedish Bitters can be used externally as a compress when experiencing rheumatic pains, wounds, ulcers, or insect bites.

DIFFERENT APPLICATIONS OF BITTERS MIX

When being used for prevention, take 1 tablespoon twice a day. The infusion may be diluted in tea or water.

When being used for the treatment of diseases, it is recommended to take 2-3 tablespoons a day. If the tincture is diluted in water or herbal tea, it should be divided into two stages of consumption – half a glass before a meal, and half a glass after a meal.

The infusion can be used externally as a compress on areas of swelling, pain and wounds.

*****$21.99great swedish bitters – 22 ingredients

REVIEWS

Swedish Bitters have a lot of positive feedback; and there’s a big reason why. After the Swedish Bitters recipe was formed and found, it became increasingly popular due to the help it provided with significant health improvement, reducing pain, reducing inflammation and so on. According to the reviews, the medicine helps heal wounds, ulcers, reduce tooth aches, reduce headaches, reduce pain in the ears, reduce pain in the joints, normalizing menstrual cycles, reducing hemorrhoids, etc.

Swedish Bitters contains alcohol, therefore the infusion is not recommended for patients suffering from epilepsy or brain damage.

SHELF LIFE

Swedish Bitters are suitable for consumption for up to 36 months from the date of preparation. It’s recommended that the balm is stored in a cool place for up to 3 years.

Published by WellbeingHerbs

— Update: 10-02-2023 — cohaitungchi.com found an additional article Swedish bitters: the herbal miracle for the medicine cabinet from the website www.herbathek.com for the keyword benefits of sweden bitters.

In this article we would like to tell you something about “Swedish bitters”. This is a high-proof herbal mixture that was developed in Sweden as early as the 17th century by the physician and chemist Urban Hjärne and sold in pharmacies under the name “Elexir Amarum”.

In Germany the bitter herb elixir became popular only in the 80’s by the work of the Austrian Kräuterkundlerin Maria Treben (1907-1991), which enumerated infinitely many application type for the small Sweden bitter in its book ?welfare herbs from the garden of God?

But what is actually inside Swedish bitters? A look at the ingredients

Swedish bitters contains a number of herbs that can sometimes be described as quite “exotic”, which can make making Swedish bitters yourself quite complicated.

Nevertheless, we do not want to deprive you of the old recipe for the “little” Swedish bitters by Maria Treben:

10 g of aloe or gentian root, wormwood powder can also be used.
5 g myrrh
0,2 g saffron
10 g senna leaves
10 g camphor (natural camphor)
10 g citric root
10 g manna
10 g Venetian theriac
5 g boar’s root
10 g angelica root

Note: In this composition, the formulation is not allowed in over-the-counter herbal mixtures.

In the meantime, Swedish bitters are also used to refer to herbal formulations that have a different composition, but have an almost identical effect.

Effect and application of Swedish bitters

The effect of Swedish bitters unfolds primarily through the valuable bitter substances of citron rootstock, galangal root and gentian root contained in it. Their bitter taste stimulates the production of our gastric and bile juices and thus supports our digestion in a natural way. The bitter substances found in angelica root are further supported by stomach-friendly essential oils. The laxative effect goes back to the contained senna leaves.

Maria Treben dedicated a whole 12 pages to Swedish bitters in her book and listed more than 40 points for which Swedish bitters can be used in various ways. And indeed you can – depending on the area of application – drink the Swedish bitters, inhale, rub, use as an overlay or wrap.

Swedish bitters for gastrointestinal problems

One of the best known applications of Swedish bitters is clearly the gastrointestinal area. For example, if you have problems with digestion, we recommend that you drink a teaspoon of Swedish bitters three times a day in some herbal tea or diluted with warm water because of its digestive properties. By the way, the same applies to stomach ailments or nausea. If the stomach ailments are rather stomach cramps, we recommend rather a tablespoon of Swedish bitters instead of the teaspoon.

Taking Swedish bitters can also have a positive effect on our intestines in case of diarrhea. In this case, depending on the severity of the symptoms, you should take a tea spoon or tablespoon of Swedish bitters with some warm water in small sips about half an hour before and after eating.

Swedish bitters as a weapon in the cold season

Coughs, colds, hoarseness: Swedish bitters can also support us during the cold season.

If you already have a severe cold, a simple inhalation with Swedish bitters can provide quick relief. Simply drip some bitters onto a spoon and inhale the vapors.

Those suffering from fever should mix a tablespoon of Swedish bitters with half a cup of chamomile tea. Half of the tea should be drunk half an hour before and half an hour after each meal. You can do the same for a sore throat. However, you should reduce the dose a bit: one teaspoon for half a cup of herbal tea is enough in this case.

With Swedish herbs against headache

We can also harness the power of Swedish bitters for headaches: To do this, simply drip some Swedish bitters on a cotton cloth and place it on the painful area. Ideally, you should leave the cloth to work for a quarter of an hour while lying down.

Swedish bitters for a peaceful sleep

Swedish bitters, in combination with the right herbal tea, can also ensure a more peaceful sleep. Simply add a teaspoon of Swedish bitters to the tea and drink the mixture before going to bed.

By the way: In our store you will find a number of delicious herbal tea blends such as “Evening Star” or our “Bedtime” tea, which have a relaxing and calming effect.

Swedish bitters and nettle tea against hay fever

Those who suffer from hay fever can also resort to Swedish bitters. For this purpose, we recommend drinking a teaspoon of Swedish bitters three times a day with a cup of nettle tea, sipped before and after meals.

These are just a few of the possible applications of the versatile Swedish bitters. Should you have any other positive experiences, we are very happy about your comments here on the blog. If you have any questions about the intake, dosage and use of Swedish bitters, you can also contact us.