Watermelon is said to have been domesticated in northeastern Africa more than 4000 years ago. The fruit is juicy, sweet, and perfect for quenching your thirst on hot summer days. This huge, round fruit has a bright red interior with green skin. Plus, it’s packed with nutrients like vitamins A and C, and antioxidants and is said to be natural viagra. Here’s a look at the benefits of watermelon sexually. Stay glued, read on to find out more about watermelon benefits.
Watermelon: Your Natural Viagra
The watermelon benefits come from citrulline. Using watermelon in a way that maximizes citrulline absorption may provide additional benefits. A study found that red watermelon contains slightly less citrulline than orange and yellow varieties. Watermelon peel contains more citrulline than pulp. There was no significant difference between seedless and seeded watermelon varieties. You can try mixing watermelon peel into your smoothie to maximize citrulline absorption. Some supplement manufacturers also sell citrulline supplements. However, the FDA does not approve the safety or effectiveness of these dietary supplements.
3 benefits of watermelon sexually
Watermelon benefits #1- L-citrulline for stamina and strength
Watermelon is a natural source of citrulline. Citrulline is an amino acid that can support better erections helping you treat erectile dysfunction. Viagra works by increasing blood flow to the penis, making it easier for men to get an erection when aroused. Although it works differently than Viagra, citrulline can do the same thing acting as a natural viagra. Preliminary research suggests that the body can convert citrulline into another amino acid called arginine. Arginine is then converted to nitric oxide. Nitric oxide dilates blood vessels, increases blood flow to the penis, and improves erections. Since watermelon is mostly water, the highest concentration of citrulline is obtained from concentrated watermelon juice. If you want to try watermelon as a natural viagra then try having watermelon juice to get better results.
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Watermelon benefits #2- treat erectile dysfunction
Although not as organ-specific as supplements or drugs used to treat erectile dysfunction in men, watermelon improves blood flow to erectile tissue (found in both the clitoral region in women and the penis in men) and increases arousal. But if you’re trying to get pregnant, don’t overdo it! Like tomatoes, watermelon contains lycopene, an antioxidant that belongs to the same family as carotenes, so it has the same beneficial antioxidant effects. The carotenes found in many brightly colored foods have been shown to lower the risk of cancer and heart disease, so this is great. Watermelon benefits are many and should be tried by all. However, it is recommended not to overdo it.
Watermelon benefits #3- improves blood flow
Watermelon helps the heart by lowering blood pressure. Potassium in watermelon makes blood vessels more flexible, increasing blood flow and reducing stress on the heart. Did you know watermelon also lowers blood pressure by preventing the walls of arteries from hardening, reducing the chance of blood clots, stroke, and heart attack? Well, you should surely try watermelon not just as your natural Viagra but for other health benefits also.
Other natural viagra fruits to try
Studies have shown that pomegranate juice is rich in antioxidants that promote blood flow to where it is needed. This means that it can treat erectile dysfunction. Try a glass of pomegranate juice daily to see the results.
Try this natural Viagra plant
Celery tastes like water and maybe terribly fibrous, but it contains arginine, which dilates blood vessels similar to Viagra. It also contains two steroids that help in improving body odor and make it more appealing to others. Chop up a few stems and dip them in hummus.
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If you’re looking for a natural Viagra to treat erectile dysfunction or just to boost your sex life, watermelon might work because it’s a well-known fruit of libido. What you need to know is erectile dysfunction is usually the result of other conditions such as high blood pressure and high cholesterol, so eating watermelon for libido alone is not a long-term solution. Nevertheless, watermelon is the best natural Viagra for men and a very healthy fruit that should be consumed daily. So what is the ideal intake? Many experts believe that about 1-2 glasses of watermelon per day should be sufficient as it can reach the citrulline levels found in viagra.