Inversion tables: What to know and best options

Below are 7 of the best inversion tables a person may consider purchasing online.

Best for small budgets: Innova ITX9600

The Innova ITX9600 allows users to adjust the headrest, height, and footrest to ensure fit and comfort.

The device has a six-angle pin system locking feature for safe and consistent inversion. It also features a True Balance System that allows individuals to find their center of gravity for easy inversion.

It has the following specifications:

  • dimensions: 46 x 28 x 63 inches (in)
  • weight: 52 pounds (lb)
  • weight capacity: 300 lb
  • height capacity: 4 foot (ft) 10 in to 6 ft 6 in
  • features: foldable, reversible ankle holding system, lumbar support pad

Reviews for this inversion table are generally positive, with users writing that it is durable and affordable. However, some users wrote that it was not comfortable to use and the foot stand did not feel strong enough.

The Innova ITX9600 costs $109.90.

Best foldable design: Ironman Gravity 4000

The Ironman Gravity 4000 is a foldable inversion table comprising a tubular steel frame and nonskid floor stabilizers.

It has an adjustable strap to limit the angle of inversion and uses a patented ratchet ankle locking system with molded ankle cushions.

It has the following specifications:

  • dimensions: 49 x 26 x 65 in
  • weight: 76 lb
  • weight capacity: 350 lb
  • height capacity: 4 ft 9 in to 6 ft 6 in
  • features: foldable, removable, foldable pillow

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Positive online reviews mention that it improved sciatica pain. Negative reviews mention that it can be difficult to assemble and its foot rests are uncomfortable.

The Ironman Gravity 4000 costs $480.

Best for guided inversion sessions: FitSpine Teeter LX9

The Teeter LX9 inversion table has several features, including an eight-point floating suspension system, deluxe EZ Reach Ankle system, and Ergo-Embrace Support, which are designed to offer comfortable, easy, and safe inversion.

A person can preset their inversion angle using the EZ angle tether and use the stretch handles for added decompression. People can also download the Teeter Move app for guided inversion sessions and classes to help them stretch targeted areas of the body.

It has the following specifications:

  • dimensions: 60.8 x 27.5 x 57 in
  • weight: 73.6 lb
  • weight capacity: 300 lb
  • height capacity: 4 ft 8 in to 6 ft 6 in
  • features: foldable, lumbar bridge, acupressure nodes, storage caddy

Reviews on the company website are largely positive. Users write that the table can reduce back pain and tension. Critical reviews mention problems with returns and adjusting the table.

The FitSpine Teeter LX9 costs $549.99. A person can use their Flexible Spending Account (FSA) or Health Savings Account (HSA) to buy this inversion table.

Best for heated massage therapy: Innova ITM5900

The Innova ITM5900 comes with a vertical massage pad that spans the length of the spine. It provides targeted heat and vibration to the lower back area.

Additionally, the inversion table features a True Balance System and a six-angle pin system for an easy and safe inversion experience.

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It has the following specifications:

  • dimensions: 61 x 28 x 46 in
  • weight: 70 lb
  • weight capacity: 300 lb
  • height capacity: 4 ft 10 in to 6 ft 6 in
  • features: adjustable headrest pad

Positive online reviews mention that the heating pads are comfortable and the table feels sturdy when in use. Negative reviews mention problems with the ankle pads and that the massage and heating features were not effective.

The Innova ITM5900 costs $199.95.

Best for comfort: Health Gear ITM5500

The Health Gear ITM5500 comes with a removable full-back heat and vibrating massage pad, four adjustable oversized foam leg rollers, and a 4-in memory foam backrest for a comfortable and relaxing inversion experience.

It allows for a full 90-degree inversion and utilizes a four-pin inversion pin system. It also features an ankle support system allowing for easy adjustments without bending.

It has the following specifications:

  • dimensions: 52 x 28 x 63 in
  • weight: 60 lb
  • weight capacity: 300 lb
  • height capacity: 5 ft 1 in to 6 ft 5 in
  • features: foldable, built-in transport wheels

There is only one online review for this product. It is positive overall and mentions that it is easy to assemble, but the massage cushions were uncomfortable for this particular user.

The Health Gear ITM5500 costs $240.

Best adjustable design: Body Vision IT9550

The Body Vision IT9550 is a lightweight, foldable, and highly adjustable inversion table. It comes with adjustable high-density foam rollers and also utilizes a Sur-Lock Easy In/Out Ankle Support System for a safe experience, and allows for convenient angle adjustments when in use.

The device has a four-point rear adjustment bar for 20, 40, 60, and 90-degree angle adjustments and comes with removable supports and pillows.

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It has the following specifications:

  • dimensions: 57.5 x 26 x 50 in
  • weight: 52 lb
  • weight capacity: 250 lb
  • height capacity: 5 ft 1 in to 6 ft 6 in
  • features: foldable, removable headrest pillow and lumbar support pad

Positive online reviews mention that it was easy to assemble and helped to improve back pain. Negative reviews mention missing parts and that it is not suitable for people with wide shoulders.

The Body Vision IT9550 comes in three colors and costs $109.99–169.99.

Best for high weight capacity: Exerpeutic 975SL

The Exerpeutic 975SL uses a patented iControl Disk Brake System situated on its side to allow a person to lock and unlock the frame at any angle.

It also features a hand-activated ratchet locking system and patent-pending Airsoft ankle holders to ensure comfort and safety while inverting.

It has the highest weight capacity of the products included in this article.

It has the following specifications:

  • dimensions: 58.3 x 75.6 x 31 in
  • weight: 74.1 lb
  • weight capacity: 350 lb
  • height capacity: 4 ft 10 in to 6 ft 6 in
  • features: foldable, patented stretch handles, nonskid floor stabilizers

Reviews online are largely positive. Positive reviews state that it is easy to assemble and effective in reducing back pain. Additionally, some uers found that it was easy to adjust for multiple users.

However, negative reviews mention that the locking mechanism can get stuck, with some users being unable to get out of the table without help. Other users mention that it is difficult to get the table upright from an inverted position without help.

The Exerpeutic 975SL costs $269.

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